Strength Training Supports Men’s Brain Health

There are various ways that strength training supports men’s brain health. According to a recent study published in the Journal of the American Geriatrics Society, strength training, such as that gotten from weight lifting, can improve cognitive function in men as they age. The Brain And Muscle Connection Muscle mass in men tends to decline […]

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3 Ways to Improve Men’s Health and Fitness

More guys are getting engaged in health and fitness routines. You know with all of the reports of the various diseases reported today, men are concerned about their health. When you hear of things like prostate cancer, it is plenty to motivate you to improve your physique. Today you’ll discover the three main reasons for […]

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10 Medical Advices to the Men’s Health

1. try to eat less fatty and fried foods Men’s tastes are generally heavier, especially men love to drink, usually like to eat greasy and fried foods, very easy to gain weight. This increases the risk of vascular disease. So men have to adapt gradually to eat light food, eat more vegetable oil eat less […]

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Tips on Men’s Health

You’re a savvy health conscious guy who believes in the importance of using mens health supplements to support your health, protect you from disease and allow you to be healthy when you’re older. Mens health is a very important issue that needs more focus in the media and medical community. Although a lot of progress […]

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Men’s Health and Nutrition Tips

Men’s health and nutrition involves various subjects and issues, but one of the most important is that of proper hydration and fluid intake. For a healthy life every human needs to regulate their drinking habits in the right amounts. The consumption of water and fluids assists in eliminating the harmful toxins in the body and […]

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What Are the Most Common Men’s Health Mistakes?

We all make mistakes that are bad for our health. Some of us are lucky enough to not be affected by them while others experience dire consequences even with the slightest misstep. There are a number of poor lifestyle choices a man can make that exposes him to a number of serious ailments. Looking into […]

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